Tuna Omelett

Tuna Omelett Low Colesterol Dish quick and easy

Tuna Omelett Spanish Tuna Omelet

Tuna Omelett A very tasty  tuna omelett with Onions low fat and low cholesterol dish Very healthy
Cooking Spanish Style Index

TUNA OMELETT SPANISH FOOD. EASY COOKING

Take a Tuna omelet for example of quick and easy ideas. You can mix any edible food you want to an omelet as long as it doesn’t look too “dumpy” or disgusting and has class.

One example of a food that can be mixed with an omelet is the “Tuna flakes in oil” can. Here are the steps in making this unique recipe

How to cook a tuna omelette. Simple. Delicious. Quick and easy recipe.
A tuna omelette is a low fat and low colesterol dish. Very healthy.
Another option is when your Tuna Omellete is cooked is sprinkle cheese on top if so desired
This is a Mediterranean style Tuna Omelette

 

SPANISH COOKERY WITH LAURA COCINILLAS

Tuna Melt Omelette

Directions

Makes enough for 2 people, depending on your appetite.

1/2 a can of tuna in water.
2 eggs.
1 tablespoon red onion.
1 tablespoon green or red peppers or both!
1 slice of butter.
1/4 cup of shredded cheese.
salt and pepper.
cilantro (optional)

Cooking Spanish Style covering most areas in the Med

spanish-hombre-flag-2 Tuna Omelett

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Spanish Mediterranean style.

Spain info covers local towns with local accommodation. Spain info also covers info local days out in Spain on the Mediterranean. Spain info with information on gardening in Spain Mediterranean style. Spain info with information on cooking Mediterranean style.
Spain info also covers Bowls Clubs Golf Go Karting fishing Caves and other sports here in the Mediterranean.
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SPAIN INFO. Tuna Omelett San Francisco De Asis, Urb Marina, San Fulgencio, 03177, Alicante, Spain 38n21, 0w29

 

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