Tuna Omelett

Tuna Omelett Low Colesterol Dish quick easy

Tuna Omelett Spanish Tuna Omelet

Tuna Omelett A very tasty  tuna omelett with Onions low fat and low cholesterol dish Very healthy
Cooking Spanish Style Index


Take a Tuna omelet for example of quick and easy ideas. You can mix any edible food you want to an omelet as long as it doesn’t look too “dumpy” or disgusting and has class.

One example of a food that can be mixed with an omelet is the “Tuna flakes in oil” can. Here are the steps in making this unique recipe

How to cook a tuna omelette. Simple. Delicious. Quick and easy recipe.
A tuna omelette is a low fat and low colesterol dish. Very healthy.
Another option is when your Tuna Omellete is cooked is sprinkle cheese on top if so desired
This is a Mediterranean style Tuna Omelette

How to make Tuna Omelette with Onion

Tuna Melt Omelette


Makes enough for 2 people, depending on your appetite.

1/2 a can of tuna in water.
2 eggs.
1 tablespoon red onion.
1 tablespoon green or red peppers or both!
1 slice of butter.
1/4 cup of shredded cheese.
salt and pepper.
cilantro (optional)

Cooking Spanish Style covering most areas Mediterranean

spanish-hombre-flag-2 Tuna Omelett

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Spanish Mediterranean style.

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SPAIN INFO. Tuna Omelett San Francisco De Asis, Urb Marina, San Fulgencio, 03177, Alicante, Spain 38n21, 0w29