RECIPE for Lemonade homemade
Lemonade Just for you Home made lemonade The secret to this lemonade recipe is to use simple syrup, made by boiling together sugar and water📌.
The secret to this recipe is to use simple syrup, made by boiling together sugar and water, then cooling.
Wait until the sugar is completely dissolved and blends beautifully with the tart lemon.
Prep Time: 15 minutes, Cook Time: 10 minutes
Lemonade Ingredients
Ingredients:
· 1 cup water.
· One cup sugar.
Juice from 4-6 lemons 
· 4 cups cold water.
Preparation:
Blend 1 cup water and 1 cup sugar well in small saucepan. Bring to a boil, stirring frequently,
until sugar dissolves completely. Let cool and refrigerate. (This is the simple syrup.)
Mix the simple syrup well with the juice from 4-6 lemons (strained or not, as you like) and stir well.
Add 4 cups cold water and mix. Try using sparkling water for some fizz!
Pour into thermos or large jug, adding thin lemon slices if you’d like.
I like to make more and freeze it in ice cube trays,
adding the cubes to the so it’s never diluted as the ‘ice’ melts.
This amount serves 6 people.
You can increase the amounts of this recipe proportionately, depending on the amount of lemonade you want.
Making it provides you with the passion, inspiration, knowledge, and practical tools to start on a path to positivity.
TRY THIS lemonade RECIPE .
A wonderful and simple turmeric lemonade recipe
Ingredients
4 cups soda water
1 teaspoon turmeric
3 tablespoons honey (preferably uncooked honey to extract the health benefits of the drink)
2 lemons
1 orange
Instructions
Squeeze the two lemons and the orange in a squeezer and mix the juice with the soda water.
Add a teaspoon of turmeric and mix until well blended.
Now Add the honey gradually to your taste.
Mix the drink again.
Transfer the liquid to a glass bottle.
6. Pour it into a cup, add some ice if necessary and drink away!
Turmeric
To date, turmeric is one of the most recommended dietary supplements with significant benefits for the body and mind. Various studies have shown that this wonderful spice helps the body fight against various diseases such as cancer, indigestion, arthritis, acute diarrhea, heart disease and even various symptoms of depression.
In a study published in the journal Phytotherapy Research, researchers found that the consumption of the curcumin component in the spice offers the same positive effects on depression as fluoxetine, the active ingredient in the psychiatric drug Prozac.
A significant advantage of this surprising discovery lies in the fact that, unlike Prozac, the intake of curcumin does not cause side effects.
Three Levels
The positive effect of the antidepressant can be seen in three levels:
First, curcumin is known to be an antioxidant that helps reduce inflammatory responses caused by physiological processes occurring during depression.
Second, curcumin increases the levels of BDNF in the brain, the protein responsible for the growth of nerve cells in the brain and is an important part of thinking, learning, and memory. Various studies have linked low levels of BDNF to the appearance of various depressive symptoms.
Finally, it was found that curcumin regulates the activity of various neurotransmitters in the brain, including Serotonin, which at stable levels regulates sleep, raises mood and increases appetite, and dopamine which is responsible for cognitive functions, attention, and learning.
After discovering how well turmeric and lemon work against the symptoms of depression, with the following recipe, you can maximize their various health benefits and enjoy a refreshing, natural and delicious drink.
Home made Try using sparkling water for some fizz.
Spain info covers local towns with local accommodation. Also covers info local days out in Spain on the Mediterranean with information on gardening in Spain Mediterranean style AND with information on cooking Mediterranean style.
Bowls Clubs Golf Go Karting fishing Caves and other sports here in the Mediterranean.
lists the Local Hot Water Spas many of them dating back to Roman times.
Spain Info
Optimised 92 Feb 20th 2021 w 100 m15th July 12 H 88 Nov 10 Jan 9 March 4 July 21 F Dec 19 H88 P 92 FK 100 P 95 ok
Spain Info Lemonade San Francisco De Asis, Urb Marina, San Fulgencio, 03177, Alicante, Spain.38n21, 0w29
Site Disclaimer
Disclaimer: Whilst every effort has been made to provide accurate information, no liability will be accepted for misinterpretation, misrepresentation, errors or omissions - the information provided by our Websites is for use as a guide only and is issued in good faith as information..
All photographs images and FILM material is subject to the understanding that as they are in the public domain they can be used and shared as seen to be appropriate and unless showing a sign that they are covered by copyright law. This also covers Social media operations.
1999---2024